MAIN ACHIEVEMENTS IN NORDIC CHAMPIONSHIPS 2014-2016

2016 - 1st Cadet pair  (PAiR Naam and Keni Suomalainen)

2016 - 2nd Cadet serie girls 12-14 years

2015 - 2nd in Junior Female Teams and Cadet pair  (PAiR Naam and keni Suomalainen)

2015 - 3rd in Cadet series girls 12-14 years

2014 - 1st in Junior Female Teams, (TEAM: Naam Suomalainen, Eevi Huuskonen and Linda Halonen)

2014 - 2nd in Cadet series girls 12-14 years

MAIN ACHIEVEMENTS IN FINNISH CHAMPIONSHIPS IN POOMSAE

2016 – 1st/Gold in Cadet series, girls under 15 years of age 

2016 – 1st/Gold in Junior Team, under 18 years of age

2016 – 2nd /Silver in Pair serie 12-17 year ages with brother Keni Suomalainen.

2015 – 1st in Cadet series, girls under 15 years of age  (Naam was 13 years old)

            Also get 3rd place/Bronze in Pair and Team serie 12-17 year ages with brother Keni Suomalainen.

2014 – 2nd in Cadet series, girls under 15 years of age  (Naam was 12 years old)

2013 – 2nd in Cadet series, girls under 15 years of age  (Naam was 11 years old)

2012 – 2nd in Cadet series, girls under 15 years of age  (Naam was 10 years old).

ALSO

11-year old she get  1.Poom Belt

12-year old she get  2.Poom Bet (youngest finnish girl ever, get this level)

i.e. Taekwondo black belt for under 16 year olds, changes automaticly black when age is 16.

All ideas are welcome.

We welcome any ideas of support and/or financial assistance that will allow Naam to continue her extensive training schedule and attendance in training camps and competitions. The competition expenses commonly include a return flight within EU and 2-4 night accommodation near the competition site. Competitions held in Finland only require accommodation.

To discuss options please contact: Vesa Suomalainen,

+358 50 5533 790,  vesa.suomalainen@kolumbus.fi

Each sponsorship deal can be negotiated as a unique package. Most welcome are travel vouchers that include the cost of travel and the accommodation. Travel may include a boat trip or a return flight within EU.

OUR PROMISE - All sponsorships monies and vouchers will go toward Naam’s Taekwondo expenses, we take no commissions.

Naam is training 14-21 hours per week in 2016.

Naam attends Taekwondo training sessions 5 times per week, including 7.5 to 9 hours of versatile and specific Taekwondo exercises and training. Naam is member of MUDO ry, but she attends additional weekly training sessions at  MUDO Lohja  and Taekwondourheilijat. Friday is Naam’s day of rest.

Naam’s training schedule includes daily stretching for 30-60 minutes to special techniques, maintain muscle flexibility and health.

Naam also benefits from regular aerobic exercises on school days when she either walks or cycles to school, the brisk walk or the use of the ‘jopo’ bicycle without any extra gears certainly gets her heart pumping. These school trips add 4 km one-way to her training routine.

Naam also love play with kids so she help coaching kids in MUDO Lohja courses sometimes.

As an active youngster, Naam balances her extensive physical training schedule with schoolwork at Tytyrin Ala-aste school.